## Our Services

### Osteopathic Manual Therapy

Gentle, hands-on techniques to relieve pain, improve mobility, and restore balance in the body by treating muscles, joints, fascia, and internal systems.

### Physical Therapy & Rehabilitation

Customized rehabilitation programs to help clients recover from injury, surgery, or chronic conditions, focusing on restoring strength, flexibility, and function.

### Headaches & TMJ Dysfunction

Specialized treatment for tension headaches, jaw pain, and TMJ dysfunction using cranial osteopathy and targeted muscle release techniques.

### Sports Injury Recovery

Specialized care for athletes to treat sprains, strains, and fractures. We focus on safe recovery and preventing future injuries to keep you in the game.

## Frequently Asked Questions

1. What is osteopathy and how can it help with pain? +

Osteopathy is a manual therapy that focuses on the relationship between the body's structure and its function. It uses techniques like stretching and mobilization to reduce tension and improve healing.

2. Can osteopathy help with migraines and headaches? +

Yes. Many headaches are caused by muscle tension in the neck or restricted joint movement. Osteopathic treatment releases these tensions to reduce the frequency and intensity of migraines.

3. What causes chronic neck pain and how is it treated? +

Chronic neck pain often stems from poor posture or repetitive strain. We treat it by identifying postural imbalances and using manual therapy to restore mobility.

4. How many osteopathy sessions do I need to feel better? +

This varies. Some feel relief after 1-2 sessions, while chronic issues may require 4-6 treatments. We provide a personalized plan during your first visit.

5. What’s the difference between osteopathy and physiotherapy? +

Osteopathy takes a holistic approach looking at the whole body as an interconnected system, while Physiotherapy often focuses more on specific exercise-based rehabilitation.

6. What is speech therapy and who needs it? +

Speech therapy assists individuals with communication disorders or swallowing difficulties. It is beneficial for both children with developmental delays and adults recovering from illness.